Whether you identify as an introvert or extravert, or even an omnivert )as I like to put it), everyone finds themselves being alone at times, and everyone still needs human connection. However, it is the being alone part that can bring a person a lot of negative connotations. Such as boredom, anxiety, sadness or depression, and even fear. Though, this does not have to be the case.

Procrastination may occur in any or all areas of your life. You find yourself putting decisions, tasks,and/or responsibilities to the side to do at a later time, knowing allwell, it must be done. You may fill your time up with distractions, or do nothing at all. The simple intention of a procrastinator is to not do what they need to eventually do, right now.