Think of a rock for the metaphor here. A rock is typically satisfied in its position, and is only moved to another position or location if it is either pushed or pulled by some force. A fundamental law of physics is that an object moves when it is either faced with a force that pushes it or a force that pulls it. It’s really not that different for people. Often, individuals move (in the sense of developing their life) typically when they are either pushed or pulled to do so.

Growing up, in school we are taught about numbers and history, practice writing and reading, but learning how to deal and process emotions, and getting through hard times, that is something we are often left to discover how to do ourselves. And for most, having to deal with that idea alone can be overwhelming.